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Tag Archives: Foods

Eliminate the Freckles by Natural Foods

Everyone wants to have rosy and smooth face, because it not only gives others a sense of beauty, but also brings themselves a happy mood, which is both healthy for the body and mind. However, some people may be troubled by many brown freckles on the face. Then, is there …

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Eight Essential Mediterranean Diet Foods

Major scientific organizations all over the world, including the Mayo Clinic and the World Health Organization, endorse the Mediterranean diet lifestyle as a primary way of preventing chronic diseases. It has been proven effective in helping you to lose weight, lowering your risk of heart attack, stroke, and diabetes. The …

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Foods That Detox Your Body Natural Colon Cleanse

Besides taking colon cleansing pills you can make digestion better by also adding healthy foods that can help make it even better. Healthy eating is very important, taking pills will help but proper nutrition is greater for you and your colon. It’s not really hard to choose healthier options when …

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Top 10 Brain Health Foods

Certain foods with low fat and cholesterol such as blackberries and dark chocolates containing nutritions and vitamins bring a healthy life and help enhance brain power. According to the Alzheimer\’s Association, a brain-healthy diet can effectively treat Alzheimer\’s disease or dementia and reduce the risk of heart disease and diabetes, …

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