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Diet Programs And Meals – The Glycemic Index Diet

The Glycemic Index Diet, also known as the G I Diet, was created by Rick Gallop. The glycemic index is a measure of blood sugar level. During digestion glucides are transformed into glucose. Reducing the GI level helps you lose weight. Low-GI foods such as dried apricots, dark chocolate, fruit, …

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Diet Programs And Meals – The Carbohydrate Addicts Diet

The Carbohydrate Addicts Diet was created by Doctors Richard and Rachel Heller. As suggested by its name, one of its objective is reducing dieters’ dependence on carbohydrates, or in less technical terms, sugars. The body transforms carbohydrates into glycogens and converts the excess into fatty tissue. After a meal containing …

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Diet Programs And Meals – The Blood Type AB Diet

The Blood Type AB Diet is one of several coordinated diets that depend on the individual’s blood type. These 4 diets all promise to promote weight loss, eliminate toxins and fat from the organism, fight against some illnesses, and slow the aging process. Blood type AB is the rarest blood …

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Diet Programs And Meals – The Blood Type A Diet

The Blood Type A Diet is one of several interrelated diets that depend on the individual’s blood type. These 4 diets all promise weight loss, eliminate toxins and fat from the organism, fight against some illnesses, and slow the aging process. Blood type A, in which A stands for agriculture, …

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Diet Programs And Meals – The Forking Diet

The Forking Diet is really quite simple; for supper you may eat only those foods that you can manage with a fork. There are no restrictions on any of your other meals. The Forking Diet comes in two versions, the strict version and the soft version. The strict version will …

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Diet Programs And Meals – The Delabos Diet

The Delabos Diet was created by doctor Alain Delabos in 1986. This diet is based on the chrononutrition principle; foods must be eaten at the right time of day according to a biological clock. Eat fatty foods in the morning, heavy foods at noon, sweet foods in the afternoon, and …

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